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Yes, you can get a truly nutritious take-out lunch. Photo courtesy WFM. If you don’t have time each day to prepare a super-healthy, grilled-veggie-intense brown-bag lunch like our friend Laura does, you may end up eating a lunch that contains lots of empty carbs and saturated fats: Burgers or burritos Pizza Sandwiches Chinese food…
Continue reading “NEWS: You Can Get A Super-Healthy Lunch In Midtown”
One of the fun things about cooking, we think, is that you can develop riffs on favorite dishes that always keep them fresh and interesting. Even if everyone loves your brownies, potato salad or whatever, try variations on it (like adding contrasting flavored baking chips or different nuts to the brownie batter, or minced jalapeño…
Continue reading “Two Yummy Lasagna Recipes: Spinach Lasagna & Pasta Al Forno”
One of our favorite juice producers, R.W. Knudsen, is offering another way to eat more veggies—or in this case, drink more veggies. The 100% juice blends are 50:50 fruit juice and vegetable juice from concentrate or purée. But the flavor profiles lean toward the sweet, so no veggie-hater need know. An eight-ounce glass contains 100…
Continue reading “PRODUCT: R.W. Knudsen Nature’s Peak Juices”
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