JULY 4th Recipe: Red, White & Blueberry Muffins

You don’t have to wait until July 4th to start the day with these tasty red, white and blue muffins. You can also serve them à la mode with frozen yogurt, for dessert and snacks. In an ideal world, you’d make your favorite muffin batter and add fresh blueberries and raspberries. But using a muffin…
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TIP OF THE DAY: How To Eat Less Red Meat

People who love red meat tend to like large amounts of it. A one-pound strip steak? Sure, that’s a “normal portion,” just like a pint of ice cream. You can cut back on the ounces by enjoying your steak in a taco or on a salad. A few slices equal the three-ounce portions that nutritionists…
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FOOD HOLIDAY: National Chocolate Eclair Day

June 22nd is National Chocolate Éclair Day. Le Méridien Hotels & Resorts has gone beyond mere classic chocolate, announcing the launch of a global éclair program helmed by the great Johnny Iuzzini, James Beard Award winner for Outstanding Pastry Chef. Le Méridien guests worldwide can indulge in a variety of modern twists on the Parisian…
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