February 14, 2014 at 8:32 am
· Filed under Food Fun, Snacks, Valentine's Day
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Who would want to eat these carrots and destroy their charm? But wiser minds argue that if they aren’t eaten, they’ll just wither away.
Point taken, and it’s a moot point too, since we are not in possession of these carrots in love.
But we do have a bag of baby carrots, and the photo inspired us to create a healthful carrot snack, tricked out for the occasion.
VALENTINE CARROTS
Ingredients
A bag of baby carrots
Red food color or beet juice* (from the can of beets)
A dip base—plain Greek yogurt or hummus, for example
Optional chives, dill or other herb for yogurt dip
Optional garnish or mix/in: finely diced cooked beets (sliced canned beets work)
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Isn’t nature grand? Photo via Dole | Facebook. |
Preparation
1. MAKE yogurt dip: If choosing plain Greek yogurt, season with herbs and garlic.
2. COLOR the dip (yogurt or hummus) with food color or beet juice.
3. CREATE a very small dice of beets. Mix them into the yogurt or hummus.
4. GARNISH the dip bowl with a rim of diced beets, if desired; and scatter with minced herbs.
*Beet juice is available at some supermarkets and at most health food stores. It’s delicious, high in antioxidants and low in calories. For a yogurt dip especially, beet juice adds flavor that red food color does not.
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