TIP OF THE DAY: Enjoy Pasta More Often

Add lots of veggies to make pasta a healthy dish. Photo courtesy Wisconsin Milk Marketing Board.   It’s National Nutrition Month, so we’re giving some credit to a food that’s often on the “avoid” list: pasta. Jackie Newgent, RD, CDN and a consultant to Barilla pasta, has pointed out a few facts that should be…
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TIP OF THE DAY: Green Shots For St. Patrick’s Day

Line up the green shots for St. Patrick’s Day. Photo by Kasia Biel | Dreamstime.   If you’ve been too busy to prep for St. Patrick’s Day, you can still toast with something special. Depending on what you have at home, you can serve a bright green: Chocolate Mint Shot: Half green creme de menthe,…
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FOOD 101: What’s The Deal With GMOs In Food

There’s a lot of press about avoiding GMOs, genetically modified (GM) organisms. You may have been eating genetically modified food for years without knowing it. The Environmental Working Group conservatively estimates that each American consumes about 190 pounds of GM foods every year. The U.S. regulatory system is set up to deal with GM-related problems…
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RECIPE: Avocado Potato Salad

Avocado potato salad. Photo courtesy AvocadoCentral.com.   Like guacamole? Like potato salad? Combine the two concepts in this Hass Avocado and Red Potato Salad Recipe from Avocado Central. The green accents are festive for St. Patrick’s Day, although this recipe rocks from Super Bowl Sunday through Christmas (when you can add sliced red cherry tomatoes…
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TIP OF THE DAY: Irish Red Ale

It’s as comforting as an evening in an Irish pub, says Samuel Adams about its Irish Red Ale, which brings together a roasted malt sweetness with a light but earthy hoppiness. So head out and pick up some Irish Red to celebrate St. Patrick’s Day. Irish Red Ale is a refreshing, lighter beer style closely…
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