TIP OF THE DAY: Put A Spin On Your Salad Or Sandwich | The Nibble Webzine Of Food Adventures - The Nibble Webzine Of Food Adventures TIP OF THE DAY: Put A Spin On Your Salad Or Sandwich | The Nibble Webzine Of Food Adventures
 
 
 
 
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TIP OF THE DAY: Put A Spin On Your Salad Or Sandwich

Give your regular egg salad, chicken salad or tuna salad an Asian spin.

  • For each 1/4 cup mayonnaise, add 1/2 teaspoon curry powder and 2 tablespoons of chopped pistachios.
  • Instead of lettuce on your sandwich, add baby arugula.
  • And instead of white bread, go for whole grain bread: two slices equal 2/3 of your daily whole grain requirements. If you want, turn your sandwich into a grilled panini.Then, treat yourself to a whole-grain brownie or cookie from Kodiak Cakes (see the post below).
tuna-panino-230

Turn your sandwich into a grilled panini.
Photo courtesy Sargento.

Want more inspiration? Take a look at all the different types of sandwiches in our Sandwich Glossary.

 

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