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This delicious, nutritious smoothie is from Kelly at SuperHealthyKids.com. “I love using frozen organic fruit,” says Kelly, “because it’s frozen at its peak freshness. It’s available year-round, is generally less expensive than fresh organic fruit, especially when out of season. And it’s great in smoothies!” The smoothie is made with three separate layers (photo #1),…
Continue reading “RECIPE: Red, White & Blue Berry & Banana Smoothie”
A smoothie with our favorite fruits plus almond milk. Photo courtesy Chef Ingrid Hoffmann. Having just published an article on why we love almond milk, we hasten to follow it up with an easy recipe. Your nutritionist would approve of this smoothie, from Chef Ingrid Hoffmann. She adds flaxseed meal for extra nutrition and…
Continue reading “RECIPE: Blueberry Smoothie With Almond Milk”
A refreshing grapefruit smoothie. Photo courtesy AllWhitesEggWhites.com. After eating “professionally” all day, we’re often not in the mood for a conventional dinner. What we really want is a dish of ice cream or frozen yogurt. As a compromise, we’ve learned to make an easy yogurt smoothie that triples the amount of protein through the…
Continue reading “TIP OF THE DAY: Turn A Smoothie Into A Meal”
