PRODUCT: Sardines, Delicious & Great For You

Serve sardines topped with cress or with other salad greens for a light lunch, first course or main dinner course. Photo courtesy Payard | NYC, which grilled fresh sardines for this rexipe.   If you’re trying to incorporate more fish into your diet, peel back a tin of quality sardines. It’s a break from the…
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ISSUES: Kids’ Nutrition

If you read THE NIBBLE, you enjoy good food. But how about what children eat, especially at school? And what of the families who don’t understand nutrition? (Their is no protein in toaster pastries, and juice drinks don’t substitute for milk.) Even if you don’t have kids, many experts believe that nutritious food helps improve…
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