RECIPE: Blueberry Sorbet

July is National Ice Cream Month as well as National Blueberry Month. Why not combine both concepts and make blueberry ice cream? Or, lower in calories and lactose free, blueberry sorbet? You don’t need an ice cream maker to prepare this two-ingredient blueberry sorbet; just blueberries and apple juice concentrate. The recipe, from U.S. Highbush…
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RECIPE: Blueberry Mango Chile Smoothie

July is National Blueberry Month and today is Smoothie Saturday. The U.S. Highbush Blueberry Council recommends with this great-looking Blueberry Mango Chile Smoothie, a layered smoothie. RECIPE: BLUEBERRY MANGO CHILE SMOOTHIE Ingredients For 2 Smoothies 2 cups blueberry compote (recipe below) 12 ounces (1-1/2 cups) low-fat vanilla Greek yogurt, divided 1 large mango, peeled, pitted,…
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