TOP PICK OF THE WEEK: Somersault Snacks ~ Crunchy, Tasty, Healthy

These crunchy bites somersaulted into being when some active adults sought a tasty, healthy, grab-and-go energy snack. They investigated and formulated and created Somersault Snacks. The action ingredient is sunflower seeds, which provide energy as well as 50% more protein (6 g per serving) than many popular nuts, and more fiber than an apple (3…
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FOOD VIDEO: How To Choose Healthy Snacks

  If you’re one of the millions of people who have just made a New Year’s resolution to pursue better food choices, here’s an “inspirational” video. It shows some simple, portion-controlled snack ideas that let you treat yourself without going overboard. Whether you have a sweet tooth or prefer savory flavors—and there’s no reason you…
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PRODUCT: Do You Need Four Prunes A Day?

[1] Sunsweet Ones make it easy to tote healthy, individually wrapped prunes. (photo © Sunsweet).   October 17th is Four Prunes Day. It may sound like a funny name for a food celebration. But four prunes are the minimum of what people who want more “digestive regularity” should take per day (up to a maximum…
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