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TODAY IN FOOD: It’s National Crabmeat Day

Jumbo Lump Crabmeat
The whitest, biggest chunks of crab—known as Jumbo Lump crabmeat—are also the priciest.
  How can you celebrate National Crabmeat Day and still have change to spare? Here’s the secret: Those pretty puffs of lump white crabmeat on the buffet are up to three times the price of the darker body crabmeat. But the darker meat is actually tastier. If you’re mixing the crab into a salad for sandwiches (think crab rolls, like lobster rolls, or serve it on brioche, as a crabmeat BLT) or to stuff eggs or omelet, save money—and enjoy crab more often—by using dark crabmeat.

Also celebrate National Crabmeat Day by:
– Learning about the different types of crab and crabmeat, and what you should look for when you purchase canned crab.
– Read our review of Miller’s Select, our favorite brand of crabmeat (it’s shelf-stable too, no refrigeration required).
– Make one of these crabmeat recipes.
– Buy this nifty little crab cookbook: Crab: Buying, Cooking, Cracking, by Andrea Froncillo and Jennifer Jeffrey.
 

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TODAY IN FOOD: It’s National Cereal Day

Does National Cereal Day sound like nothing to get worked up over…because you enjoy that bowl of Cheerios 365 days a year?

Are you bummed that it isn’t National Bacon Cheeseburger Day or National Apple Pie À La Mode Day? Show a little love, please!

Cereals are wild grasses that were cultivated thousands of years ago. Their edible grains, or seeds, are staple crops throughout the world.

A staple crop is one that is grown in greater quantities, and provides more energy calories, than other crops. In some developing nations, grain constitutes almost the entire diet. But, here’s a happier fact: Cereal takes its name from Ceres, the Roman goddess of harvest and agriculture. The Greek goddess equivalent is Demeter.

Corn, wheat and rice account for 87% of cereals grown worldwide—wheat in temperate regions, rice in tropical regions, corn in the Americas and Africa.

Many grains are grown to feed livestock and for specific human uses:

  • Barley for beer and other malted foods.
  • In the U.S., more corn is grown to feed cattle than humans.
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    Wheat
    Amber waves of grain. Note the grains, or seeds, at the top of the stalk. Edible kernels are inside the husks.

  • Buckwheat and quinoa (an incredibly high-protein, nutritious grain), both food crops, are not true grasses, but “psuedocereals.”
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    Read about some of our favorite grain-based foods in the:

  • The Breads Section of TheNibble.com.
  • The Cereals Section of THE NIBBLE.com.
  • All about whole grains in our article on Whole Grain Cereals.
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    TIP OF THE DAY: Bake Shamrock Cookies For St. Patrick’s Day

    Shamrock Cookies
    Bite me, I’m Irish. Shamrock cookies from Elenis.com.

     

    Make St. Pat’s cookies: You’ve got plenty of time to find a shamrock cookie cutter before the St. Patrick’s Day festivities begin.

    Then, bake up a batch of delicious butter cookies. If you don’t have a shamrock cookie cutter, you can default to regular shapes with green décor.

    Use your own favorite recipe, or try this butter cookie recipe from King Arthur Flour.

  • Unless you need to use margarine for dietary reasons, always use fresh butter—not a bar that’s been sitting in the refrigerator for a month, picking up flavors from other foods.
  • You can also use the shamrock cookie cutter to make shamrock toasts for hors d’oeuvres, shamrock pancakes and even vegetable cut-outs.
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    If you don’t want to bake St. Pat’s cookies, your market will be more than happy to sell you some.
      

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