New school Caesar salad (photo © E&E Grill House).

Their approach—which has become trendy for Caesar Salads—let you enjoy even more flavor from your salad.

Romaine: Instead of tearing the romaine leaves, cut the romaine hearts in half lengthwise, then grill them, cut sides down, until grill marks appear ( about two minutes). You can then cut the grilled romaine crosswise into two-inch-wide strips to resemble a traditional Caesar, serve a half of the heart to each diners, or cut the core to separate the individual leaves, as E&E does.

Cheese: Instead of grating the Parmigiano Reggiano, as in the original Caesar recipe, shave it into large, thick pieces (use a vegetable peeler).

> The history of Caesar Salad and the classic recipe.

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Among other merchandising, the healthiest has got to be the “Brave” herb tea from Republic of Tea. It’s a message to kids (and parents) that herb tea is a good beverage choice.

A base of caffeine-free, healthy rooibos tea is layered with the flavors of sweet orange and caramel. It can be enjoyed hot, with or without a splash of milk, or iced.

The limited edition, collectible tin of 36 tea bags is $9.50 at RepublicOfTea.com.

There’s so much over-sugared barbecue sauce for sale; we wonder why people don’t make their own. It’s easy and more nutritious—and it costs less, too. You eliminate the high fructose corn syrup and can moderate the level of sweetener you do use (agave, brown sugar, honey, maple syrup).

Your homemade sauce uses other superior ingredients, as well: sautéed fresh onions and garlic instead of onion and garlic powders, and crushed tomatoes instead of ketchup.

This video shows just one basic recipe; but if you like the results, you can make hundreds of variations, incorporating your favorite flavors—mustard, vinegar, horseradish, the works.

For expert guidance, pick up a copy of Steve Raichlen’s Barbecue! Bible: Sauces, Rubs, and Marinades, Bastes, Butters, and Glazes.

But start with the simple recipe below. You can make it today with ingredients you already have in the kitchen.