THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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RECIPE: Watermelon Salad With Thai Basil & Feta Cheese

Fruit Salad With Goat Cheese
[1] A refreshing watermelon and strawberry salad with feta or goat cheese (photo © Murray’s Cheese).

Yellow Watermelon
[2] Yellow watermelon is a special treat (photo © DP Seeds).

Greek Feta Cheese
[3] Greek feta is the best: no overly salty like others (photo courtesy Murray’s Cheese).

 

Watermelon is the juiciest of melons, with a very appropriate name given that the fruit contains about 92% water by weight. Mankind has been enjoying watermelon for a long time. There is evidence that it has been cultivated in the Nile Delta since the second millennium B.C.E.

Watermelon is a good source of vitamin C, beta carotene and lycopene (the latter in the red-fleshed variety only). But first and foremost, it’s delicious.

Watermelon has long been featured in summer recipes: in mixed fruit salads, martinis, smoothies, sorbet, on the grill, and so much and more.

Watermelon is wonderfully refreshing in this Watermelon Salad with Thai Basil & Feta. Just because it’s called a “salad” doesn’t mean it has lettuce—or even a recognizable vegetable. Other greens, such as parsley or basil can turn mixtures of ingredients into salads.
 
 
PICK YOUR SALAD INGREDIENTS

  • Watermelon: For fun, mix red and yellow varieties.
  • Basil: Look for a special basil at the farmers market.
  • Cheese: Crumble feta or goat cheese.
  • Dressing: lime vinaigrette*
  • Optional: berries
  • Optional: something sharp—baby arugula, radish, red onion
  • Optional: some heat—thin-sliced jalapeños or a sprinkle of chile flakes in the vinaigrette
  • Optional: something crunchy—apple, celery, cucumber, daikon or watermelon radish, jicama, romaine, sliced almonds, toasted pumpkin seeds
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    *Substitute fresh lime juice for the vinegar, or use a citrus-infused vinegar or olive oil (blood orange, lemon, lime, etc.) If you have chile-infused oil, you can use that too, ideally half-and-half with non-flavored oil.
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    SUMMER BASIL TYPES

    Beyond what you find in the supermarket—the herb called sweet basil—there are many different basil varieties, each with distinct aromas and flavors. We love the conventional basil, but in the summer months, we head to the nearest farmers market to pick up some special varieties.

    If you live in a temperate climate, you may only see these in the summer months. If you have a garden, plant your own!

  • Christmas basil, with glossy green leaves and purple flowers, has a fruity flavor.
  • Cinnamon basil has cinnamon flavor and aroma.
  • Dark opal basil is deep purple in color and spicier than sweet basil.
  • Lemon basil adds its flavor and aroma to salads, as well as iced or hot tea and fish dishes.
  • Lime basil: ditto.
  • Spicy bush basil has the smallest leaves but intense flavor.
  • Sweet Thai basil, different from Thai lemon basil, with anise-clove flavors.
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    There are many more basil cultivars.

     
    MORE WATERMELON RECIPES

    There are numerous watermelon salad recipes, plus sides and sandwiches with watermelon, at Watermelon.org.

    We can’t wait to try the Watermelon Tabbouleh Stacks with Grilled Chicken. And perhaps whip up some watermelon sorbet!

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    TIP OF THE DAY: A Pot Full Of Chives

    While it’s generally easy to find chives at the market, if you have room to grow a pot, they’re the perfect garnish.

    Even when they’re not a stated recipe ingredient, chives add color and subtle onion favor to just about any dish: eggs in the morning, salads and soups at lunch and vegetables, poultry, fish, and compound butter at dinner (see a recipe for chive butter).

    A sprinkling of tiny snipped chives adds a festive garnish dusting to any plate, and in their “long form,” they can tie asparagus or green beans in bundles, make graceful “X” designs over steaks, chops, fish and poultry. Combine chives with roasted red or yellow peppers or a slice of red tomato to make a tasty color statement. Halve red and yellow grape tomatoes in a vinaigrette with snipped chives for a delicious and low-calorie topping or condiment.

    If your pot of chives flowers, consider that a bonus and use them immediately as a glorious garnish.

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    Chives in flower. Photo by Bura | SXC.

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    RECIPE: Tilapia With Gingered Rhubarb Sauce

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    Fish and rhubarb? Absolutely! Photo
    courtesy McCormick.

    The eighth of McCormick’s 2010 flavor trends is a pairing of roasted ginger & rhubarb

    • Ginger is a wonderfully pungent spice with a long history of cultivation. In China, where the plant originated, as well as in other Asian countries, the spice is used in a multitude of both savory and sweet dishes, is eaten raw or pickled and is made into candy. In the U.S., ginger is especially associated with holiday baking, thanks to the western tradition of making gingerbread cookies at Christmas. Crystallized ginger is another favorite baking item—as well as a candy. Ginger makes a soothing tea (by itself, with boiling water, or by adding raw slices to your favorite tea). Ginger is high in antioxidants, and as such, is one of the Seven Super Spices.
    • Rhubarb is actually a vegetable, not a fruit. The giveaway might be that it looks like red celery stalks with cabbage-like leafy tops (some can be dark green like spinach or kale). By the time it gets to market, the leaves have been cut off, and we only see the red stalks. (Another giveaway: fruits carry their seeds inside; vegetable seeds scatter in the wind. You see seeds in an apple, avocado, cucumber and tomato, but not in broccoli, carrots or lettuce. Lacking sweetness doesn’t make it a fruit.)
    • Also native to Asia, rhubarb has long been used in Chinese medicine. As anyone knows who has cooked a sweet recipe with rhubarb, it needs copious amounts of sugar to offset its natural bitterness; thus, its use as a food in the West didn’t come into play until sugar became widely available in the 17th century (sugar cane also originated in Asia). But since then, what a joy! Stewed rhubarb is a delight, as is a rhubarb or strawberry-rhubarb pie or crumble. We make a wicked rhubarb ice cream every summer, but this was our first experience with a savory rhubarb recipe.
    • Tilapia are a large fresh water fish, and the third most important fish in aquaculture (fish farming) after carp and salmon. Originally from Africa, tilapia are now farmed worldwide. They are sometimes called St. Peter’s fish after a story in the New Testament in which the apostle Peter caught a fish with a shekel (Israeli coin) in its mouth (though the Bible does not name the species of fish).
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    Fresh rhubarb and powdered ginger. Photo
    courtesy McCormick.

    Recipe: When combined with roasted ginger, the tilapia in this recipe for Hot & Sour Tilapia with Gingered Rhubarb Sauce is enveloped in exciting layers of spicy and sour, with warming notes and a powerful tang. Prep time for this dish is 20 minutes, followed by about 8 minutes of cooking time.

     

     

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    GIFT: Chicken Soup & The Fixings

    Sick friends, stressed students, new parents and others who need a pick-me-up would be very happy to receive a shipment of chicken soup.

    Chicken soup is great comfort food for whomever needs a Spoonful of Comfort—which is the name of one of the two chicken soup gifts we tried recently (the other, not surprisingly, is Grandma’s Chicken Soup).

    We enjoyed both soups, plus all the fixings: noodles, matzo balls, challah and cookies.

    Is chicken soup really the “Jewish penicillin” that cures colds and flus? See the article!

    You’ll also learn the different types of chicken soup: chicken broth, chicken bouillon, chicken consommé and more.

     

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    Get well, get through exams/new baby,
    get a good bowl of chicken soup. Photo courtesy SpoonfulOfComfort.com.

     

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    TIP OF THE DAY: Herb Pots

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    It won’t fit on the windowsill, but a French
    herb pot from WhiteflowerFarm.com
    organizes five different herbs.

    If you don’t have a window herb box (or pots of herbs), it’s time! Once you start snipping fresh herbs, everything you serve will taste better.

    We fill flowerpots with basil, chives, rosemary, thyme and tarragon. The plants are beautiful, fragrant and easy-to-grow (rosemary is hardy and can grow into quite a large household plant, and spawn cuttings for all of your friends). We snip fresh herbs into eggs, salads, on pizzas and sandwiches, use the fresh leaves as garnishes for everything—even sorbet.

    You can grow your own herb pots from seed, or invest more and buy small pots of herbs that will quickly grow to meet your cooking needs.

    This is the beginning of a week of fresh herb ideas. For more flavor ideas, click here to visit our Salts & Seasonings Section.

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