THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.

FOOD 101: How To Avoid Salmonella & Other Food Poisoning

People tend to worry about food poisoning during the summer months, when eating outdoors exposes food to greater bacterial growth from the heat. But you can get food poisoning year round, including in your own kitchen.

The Partnership for Food Safety Education helps consumers get the facts, deflating common myths about cross-contamination and the growth of harmful pathogens that cause food poisoning. Here are their myth busters for 2014:

Myth 1: It’s O.K. to wash bagged greens if I want to. It’s even better for them.

Fact: While intuition says that giving ready to eat, washed or triple washed salad couldn’t possibly hurt, the truth is otherwise. An extra rinse will not enhance safety, but could potentially lead to cross-contamination from pathogens that could be on your hands or on kitchen surfaces. Ready-to-eat greens are just that: ready!
 
Myth 2: Cross-contamination doesn’t happen in the refrigerator. It’s too cold in there for germs to survive!

Fact: Some bacteria can survive cold environments like the fridge. In fact, Listeria monocytogenes grows at temperatures as low as 35.6°F. A recent study from NSF International reveals that the refrigerator produce compartment is one of the germiest place in the kitchen, containing salmonella and listeria bacteria.

   

Raw_whole_chicken-chicken.ie-230

Don’t rinse raw chicken before cooking it. Salmonella can contaminate other items in the sink. Photo courtesy Chicken.ie.

 
To reduce the risk of cross-contamination, clean the bins regularly with hot soap and water; clean the other surfaces of the fridge likewise, including the walls and undersides of shelves; and clean up any food and beverage skills immediately. Be sure to keep fresh produce separate from raw meat, poultry, seafood and eggs.

 

salmonella-kosmix.co-230r
Not fun: the salmonella bacterium. Photo
courtesy Kosmix.co.
  Myth 3: It’s only important to rinse fresh fruits and vegetables for safety. I don’t need to dry them too.

Fact: Using a clean cloth or paper towel to blot dry fruits and vegetables after rinsing is more important than you might realize. Research has found that taking a minute to dry the produce reduces the level harmful bacteria that can remain on the surface.

  • Just before use, rinse under running water only that produce that you plan to eat, including those with skins and rinds that are not eaten (like melon or citrus).
  • Dry with a clean cloth or a paper towel.
  •  

    Myth 4: I don’t need to rinse this melon for safety, since the part I eat is on the inside.
    Fact: There are many pathogens on the rind that can contaminate the edible portion. A knife or peeler passing through the rind can carry them from the outside to the inside. The rind also touches the flesh when sliced pieces of melon are stacked on a platter. Play it safe and rinse the melon under running water while rubbing it with your hands or scrubbing it with a clean brush and then dry it before slicing.

     

    FOOD SAFETY TRIVIA

  • 65% of people don’t wash their hands before starting meal preparation.
  • 1/3 of people only use water to rinse their hands. You need to use soap!
  • 45% of consumers rinse raw chicken. This spread germs and isn’t a food safety step. Don’t rinse it! (Big surprise—we intuitively rinsed the chicken.)
  • Don’t guess: Use a food thermometer. The safe temperature for cooked chicken is 165°F.
  •  
    For more food safety information, visit FoodSafety.gov.

      

    Comments off

    RECIPE: Date Nut Cookies

    Recently, for National Date Nut Bread Day (September 8th), we whipped up a batch of these date nut cookies. The last one met its maker yesterday, and we just may make another batch this weekend.

    If you like oatmeal raisin cookies, try them for a nice change of pace: Here, sweet dates and salty nuts combine with chocolate and oatmeal for a happy holiday treat.

    Food trivia: Before sugar arrived in Europe* from the Asia, dates were widely used as a sweetener in baked goods.

    RECIPE: DATE NUT COOKIES

    Ingredients For 5 Dozen Cookies

  • 1/2 cup (1 stick) plus 2 tablespoons butter, softened
  • 3/4 cup light brown sugar, packed
  • 1-1/2 cups sugar, divided
  • 1 egg
  • 1 teaspoon almond extract
  • 1-1/2 cups flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3 cups quick or old fashioned oats (uncooked)
  • 3/4 cup dates, chopped
  • 3/4 cup salted pistachios
  • 1 cup semi-sweet chocolate chunks or morsels
  •    
    medjool-superior-nut-company-amz-230

    Dates: the world’s first sweetener. Photo courtesy Superior Nut Company.

     

    date-nut-cookies-horiz-wmmb-230
    Tasty cookies with whole-grain oats. Photo
    and recipe courtesy Wisconsin Milk Marketing
    Board.

      Preparation

    1. PREHEAT the oven to 375°F. Beat together the butter, brown sugar and 1/2 cup sugar in large bowl with electric mixer until light and fluffy. Add egg and almond extract; mix to combine.

    2. COMBINE flour, baking soda and salt in separate bowl. Add to butter mixture, mixing well. Stir in oats until combined. Add dates, pistachios and chocolate; mix well.

    3. SHAPE the dough into 1-inch balls; roll balls in a shallow bowl containing 1 cup sugar.

    4. PLACE on parchment-lined baking sheets. Bake 8 to 10 minutes. Cool cookies on pan for one minute or until set; transfer to wire rack to cool completely.

    Store the cookies in airtight container at room temperature for up to 1 week.

     
    Here’s a recipe for date nut bread.
     
    *Sugar arrived in Europe around 1100, but was in very limited quantity and was not widely available until the 16th century.

      

    Comments off

    TOP PICK OF THE WEEK: Veggie Fries

    If the only way to get the family to eat more veggies is to feed them fries…well, Veggie Fries should become a very big brand.

    You can make veggie fries, which substitute all or some of the potato for a more nutritious vegetable, from scratch at home.

    Or, you can buy Veggie Fries, a new line that has debuted offering:

  • Broccoli fries (27% broccoli and beans)
  • Carrot fries (32% carrots and beans)
  • Chickpea & Red Pepper fries (25% chickpeas and bell peppers)
  • Tuscan Bean & Herb fries (29% beans and herbs)
  •  
    The all natural line mixes better-for-you vegetables and legumes in with potato, to deliver more fiber and vitamins. The fries are low in sodium and gluten-free.

    The company tried more than 300 recipes to create the perfect veggie fries: extra crispy on the outside, fluffy and tender on the inside. We hope you love them as much as we do.
    Learn more at EatVeggieFries.com.

       
    broccoli-fries-plate-bag-230

    One of the new fries in town: Broccoli Veggie Fries. Photo courtesy Healthy Life Brands.

     

    chickpea-red-pepper-plate-230sq
    Chickpea & Red Bell Pepper Fries. Photo
    courtesy Healthy Life Brands.
      The fries bake in the oven, and in just 18 to 23 minutes you’ll have crispy fries to enjoy with your favorite foods—or all by themselves as a lower-guilt fry snack.

    Serve them with your favorite condiments, or try a new one, like ponzu sauce—an Asian alternative to the malt vinegar preferred by the Brits instead of ketchup. Or take a look at these more unusual, sophisticated condiments from Chef Johnny Gnall.

    If ketchup is your condiment, take a look at the best ketchup brands. For example, blend your own chili paste and honey or hot sauce, a dip of balsamic vinegar and soy sauce, or flavored mayonnaise.

    And consider creating a signature fries recipe with different toppings.

     

      

    Comments off



    © Copyright 2005-2026 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.