TIP OF THE DAY: Sweet Potato Chips

It’s National Potato Chip Day. Don’t celebrate with just a conventional white potato chip. Try a sweet potato chip instead. The nutritional values of white and sweet potatoes are similar. Sweet potatoes are a good source of vitamin A, and have a little more vitamin C and calcium; white potatoes have more iron. We’ve long…
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TIP OF THE DAY: Smaller Cheese Bites

Rounds of black sesame-covered goatcheese. Photo courtesy McCormick.com.   Cheese is wonderful, but it’s high in calories and fat, ranging from 80 calories/ounce for fresh goat cheese to 120 calories/ounce for Brie. In our supersize-me society, few turophiles stop at one ounce. It’s easy for cheese lovers to devour half a pound or more! Instead…
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TIP OF THE DAY: Cheese Grits

First made by Native Americans, grits are an ubiquitous menu item in the American South. The area from Virginia to Texas is even called the “Grits Belt,” where grits are served for breakfast, lunch and dinner (and that sounds great to us!). Grits are the hard part of the corn kernel (the endosperm), cut into…
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TIP OF THE DAY: A Savory Chocolate Garnish

Our friends at Chocolates El Rey tweeted an idea that may sound odd, but actually is a tasty touch: Grate bittersweet chocolate over red sauces: barbecue and pasta dishes, for example (hold the grated cheese). Beyond grating, chocolate provides richness in savory recipes: chocolate with meat and chocolate with chicken, for example. Savory chocolate dishes…
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TIP OF THE DAY: Non-Stick Bundt Cake

Originally made in fluted molds, bundt cakes have, joyously, evolved beyond the simple “turban” design. There are dozens of fanciful shapes: a flower, a Christmas tree, a football stadium, a beehive and even a sand castle. Given the ornate designs, the last thing you want is for cake to stick to the pan. Instead of…
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