TIP OF THE DAY: Read The Label (Really!)

Look closely: sugar is added to plain salsa in Whole Foods’ store brand. Photo by Elvira Kalviste | THE NIBBLE.   We love nutrition panels on food products. They tell you how good (or bad) for you a particular food may be. If you’re looking to avoid certain ingredients or calorie levels, you get what…
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TIP OF THE DAY: Make Tapenade With This Easy Tapenade Recipe

[1] Tapenade-topped crostini with a garnish of fresh tomato (photo © Kelly Cline | iStock Photo).   Here’s an easy tapenade recipe, but first a little story. Back in our college days, a fashionable new restaurant opened in midtown Manhattan. It had a menu that was very exciting for the time. For starters, instead of…
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TIP OF THE DAY: Uses For Tzatziki, A Multitasking Food

Tzatziki tops minced smoked salmon for a sophisticated appetizer. Photo by Grenouille Films | IST.   Certain condiments are multitaskers, such that they can be used at different times of the day to make basic foods more interesting. Salsa, from Mexico, is one example. Greek tzatziki (tsah-tsee-kee) is another. A chilled mixture of yogurt, cucumber,…
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