PRODUCT: Grab & Go Healthy Vegetable Snacks

Make ‘em or buy ‘em. Photo courtesy MannPacking.com.   Like many people we know, we’re a bad-choice snacker. When we’re out of the house, we buy cookies, muffins, pizza, candy—high-calorie empty carbs. During periods of focus, we buy bags of baby carrots and throw them into our backpack along with a water bottle. But we…
Continue reading “PRODUCT: Grab & Go Healthy Vegetable Snacks”

JULY 4th FOOD: Red, White & Blue Colored Popcorn

Here’s a treat that you can make in any theme colors—just as long as the colors are available as flavored gelatins. For a red, white and blue display, use JELL-O Berry Blue plus any of the red flavors (there are seven, from Raspberry to Watermelon). You can use standard, pale yellow corn as your white…
Continue reading “JULY 4th FOOD: Red, White & Blue Colored Popcorn”

Mellow & Magnificent Castelvetrano Olives: How To Enjoy Them

[1] Castelvetrano olives served with drinks at Maiden Lane | NYC (photo © Maiden Lane). [2] We could eat the whole bowl (photo © Musco Food). [3] Castelvetrano olives, cherry tomatoes, and garlic sautéed in EVOO make a delicious snack, appetizer, or topping for proteins and grains.   Olive connoisseurs love Castelvetrano olives (pronounced kah-stell-veh-TRAH-no).…
Continue reading “Mellow & Magnificent Castelvetrano Olives: How To Enjoy Them”