TIP OF THE DAY & FOOD HOLIDAY: National Kale Day

Three stems of curly kale with one of red Russian kale. Photo courtesy NationalKaleDay.org.   Yesterday we focused on kale’s cousin, kohlrabi. But today is National Kale Day. If you’re one of the few better-eating-oriented food enthusiasts who hasn’t yet tried kale, today’s the day. This is the second annual National Kale Day, established as…
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RECIPE: Zucchini Nachos, “Healthy Nachos”

Replace the tortilla chips with zucchini slices. Photo courtesy The Pampered Chef.   Here’s some food fun that makes better-for-you “nachos.” Replace replace the salt-and-refined-carb tortilla chips with slices of grilled zucchini. The recipe is courtesy The Pampered Chef. RECIPE: ZUCCHINI NACHOS Ingredients 3 large zucchini Olive oil 1/2 to 1 cup shredded Cheddar or…
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RECIPE: Strawberry Cream Pie Or (Blueberry, Raspberry, Etc.)

[1] Make a delicious strawberry cream pie. The recipe is below (photo © California Milk Advisory Board). [2] This beauty is a no-bake strawberry cream pie. Here’s the recipe (photo © Wife Mama Foodie). [3] How about a strawberry and chocolate cream pie? Here’s the recipe (photo © Food 52). [4] We’ve never had a…
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