Make Grilled Fruit: Pineapple & Strawberries
Grilled pineapple and strawberries.
Category: Fruits, Nuts & Seeds
TIP OF THE DAY: Learn About Lychee
Fresh lychee (pronounced LIE-chee, not LEE-chee, after the Cantonese lai chi) is now coming into season. Take the time to seek out this wonderfully exotic fruit. Delicately sweet, beautifully aromatic and very juicy, this subtropical fruit is native to Southeast Asia. The small fruits, up to 1.5 inches in diameter, have a thin skin that…
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TIP OF THE DAY: How To Find Seasonal Vegetables & Fruits
Asparagus: now in season, but not for long!Photo courtesy California Asparagus Commission. Like the idea of eating seasonal produce grown on local farms, but wonder what’s in season in your area? Climates in the U.S. vary widely. What’s seasonal in California isn’t the same as what’s seasonal in New York or Indiana. But there’s…
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TIP OF THE DAY: How To Avoid Pesticides On Vegetables & Fruit
Consume fewer pesticides: download thepocket guide or app. Image courtesyFoodNews.org. We’ve previously written about the “Dirty Dozen” and the “Clean 15,” terms that refer to how much residual pesticide is left on produce, even after you wash and/or peel it. With tempting seasonal produce entering the market, it’s time to revisit when it pays…
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What Are The Healthy Fats For Cooking & Eating?
One of the biggest misconceptions in making food choices is that all dietary fat is bad for you. Knowing the healthiest fats for cooking and eating makes food choice easy. There are two types of fat. Unsaturated fat is good for you (it helps lower LDL cholesterol, among other benefits). Saturated fat is bad for…
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