Also visit our main website, TheNibble.com.
Start the event with a two glasses ofwater. Photo by Fred Redhat | Dreamstime. An article in a medical journal, recently reported by The New York Times, scientifically confirmed the efficacy of an old dieting trick: Water drunk before meals helps to aid in weight loss, by filling the stomach so one is more…
Continue reading “TIP OF THE DAY: Bitters & Water”
A satisying O.J. Lite. Photo by Erika Meller |THE NIBBLE. If you’re still stuffed from Thanksgiving dinner, it’s a good time to read about Minute Maid Light fruit drink, instead of some rich, heavy food. At only 15 calories and 4 grams of carbohydrate per 8-ounce glass, it’s an orangey way to start your…
Continue reading “PRODUCT: Minute Maid Light”
Are you thirsty? Hot? Using a low-calorie beverage instead of food to fill you up? Jane E. Brody, health writer for the New York Times, provides a bucket full of facts in this week’s Personal Health column. Dehydration can produce symptoms from fatigue and irritability to headache and muscle cramps. How much water do you…
Continue reading “FOOD FACTS: How Much Water Do You Need To Drink?”
Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!