Category: Cheese-Yogurt-Dairy

TIP OF THE DAY: The Better “American Cheese” Alternative

Posted on by thenibble

There are many foods that send a shudder up the spine of a food writer and educator. They tend to be truly inferior products, both nutritionally and taste-wise; but the American palate has become so accustomed to them that people have no desire to experience something better. At the top of our shudder list: processed…
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Omelets & Frittatas Difference, Plus A Multi-Veggie Recipe

Posted on by thenibble

[1] A classic Italian frittata (recipe below) (photo © National Potato Board).   Omelets and frittatas seem like leisurely brunch or lunch fare. But don’t hesitate to serve them for dinner. An hearty egg dish with a large salad is a tasty and nutritious meal at any time of the day. Vegetable fillings (see the…
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TIP OF THE DAY: Uses For Greek Yogurt ~ Cut Calories & Cholesterol But Not Flavor

Posted on by thenibble

[1] Instead of a cream sauce, use a fat-free, cholesterol-free yogurt sauce. See the recipe (photo © Wisconsin Milk Marketing Board). [2] Curried Grilled Salmon With Pineapple Raita. Here’s the recipe from Chobani.   When we discovered nonfat Greek-style yogurt many years ago, we were able to give up our high-cholesterol, high-calorie sour cream and…
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