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Are you thirsty? Hot? Using a low-calorie beverage instead of food to fill you up? Jane E. Brody, health writer for the New York Times, provides a bucket full of facts in this week’s Personal Health column. Dehydration can produce symptoms from fatigue and irritability to headache and muscle cramps. How much water do you…
Continue reading “FOOD FACTS: How Much Water Do You Need To Drink?”
Cool off this summer with a refreshing beverage, like the bottled tea made from this week’s Gourmet Giveaway prize-sponsor: MaryAnna’s Sweet Tea. As we noted last week, MaryAnna’s all-natural bottled sweet tea tastes like fresh-brewed. The teas are made with filtered water, premium tea and cane sugar. The Summer Sweet Tea has just the right…
Continue reading “GOURMET GIVEAWAY: MaryAnna’s Sweet Tea”
When life gives you lemons, make lemonade! Why purchase bottled lemonade or mixes, when it’s so easy to make better-tasting homemade lemonade from fresh-squeezed lemons? The difference is night and day. This recipe makes fifteen 8-ounce glasses of fresh lemonade. You can adjust the sweetening to your own taste. For a zero-calorie drink, use non-caloric…
Continue reading “TIP OF THE DAY: Homemade Lemonade Recipe”
Zhena’s Gypsy Tea is perfectly packaged in a metal container with an airtight lid. Photo by Hannah Kaminsky | THE NIBBLE. June is National Tea Month—drink those antioxidants up! Tea is a fragile product: oxygen, humidity (moisture), heat, light and other aromas are its enemies. They cause the tea to go stale (lose its flavor)…
Continue reading “TIP OF THE DAY: Storing Tea”
Everyone in the South knows about sweet tea, but it’s lesser known in other regions. Sometimes non-Southerners will come across “Southern-style tea” or “extra-sweet tea”—which is the same thing. If you favor adding three or more sugars to your tea, this is the iced tea for you. The extra sweetness comes from adding a generous…
Continue reading “PRODUCT: MaryAnna’s Sweet Tea”
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