Bake With Olive Oil Instead Of Butter | THE NIBBLE Blog - Adventures In The World Of Fine Food TIP OF THE DAY: Bake With Olive Oil Instead Of Butter – THE NIBBLE Blog – Adventures In The World Of Fine Food
THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods
Also visit our main website, TheNibble.com.

TIP OF THE DAY: Bake With Olive Oil Instead Of Butter

Olive Oil Cake
[1] Olive oil cake. Here’s the recipe from Lucero Olive Oil.

Olive Oil Cake
[2] This charming polenta (cornmeal) olive oil cake is packed with grapes. Here’s the recipe from Cake Keeper Cakes | Amazon.


[3] How about a chocolate cake? Here’s the recipe from Smitten Kitchen.


[4] Banana Chocolate Chunk Muffins with olive oil. Here’s the recipe from How Sweet Eats.


[5] Check your olive oil for freshness. Uncap the bottle and give the oil a sniff test. If you’re still not sure, taste a tiny bit (photo © North American Olive Oil Association).

 

It’s still the month for resolutions: our annual plan to make one change to improve our eating patterns.

Adding more extra virgin olive oil to your life is one way, switching out less healthy fats.

EVOO is a heart-healthy fat, high in polyphenols. It can lends extra flavor and textures to your favorite dishes.

We’ve long been substituting EVOO for butter in cooking, but not in baking. Until now.

One way to make cakes, muffins and quick breads more guilt-free is to switch out the butter for olive oil.

Using olive oil in baked goods may seem strange to Americans, but it’s the fat used for baking in Greece, Italy, southern France and the other olive oil-rich lands around the Mediterranean.

EVOO adds a nuanced flavor to baked goods, keeps cakes moist, and adds a luscious crumbly texture to crumbles.
 
 
HOW TO SUBSTITUTE OLIVE OIL FOR BUTTER

To substitute butter, as a general rule of thumb, use 3/4 the amount of butter. If a baking recipe calls for a stick (8 tablespoons) of butter, use 6 tablespoons of olive oil.

You can also substitute olive oil 1:1 in recipes that call for less expensive, less nutritious oils, such as canola and vegetable oils.

Some baking recipes will call specifically for extra virgin olive oil, but you can also use regular supermarket olive oil, called “olive oil” or “pure olive oil.” (The difference is in the acidity.)

If you have a fine palate, you’ll notice the difference in flavor; but you don’t need to buy EVOO if you don’t already have it.

  • Use a mild olive oil. If you’d like to impart more of an olive oil flavor into your baked goods, you can move up the flavor scale to a more flavorful oil.
  • An olive oil with buttery notes can mimic the flavor of the butter that it is replacing.
  • A chocolate cake can stand up to the bitterness and pungency of a medium or robust EVOO.
  • You can use flavored olive oil, too. There are recipes below that use lemon, and rosemary olive oils.
  •  
    The only time olive oil is not an acceptable substitute for solid fats like butter is in recipes that require a lot of creaming of the butter and sugar, e.g., for super light and fluffy cakes, or when the fat needs to stay solid, as in a frosting [source].
     
     
    WHERE TO BEGIN

    It’s easy to find recipes for olive oil cakes.

    It’s not only about the sweet. Here are savory recipes for quick breads and skillet cornbread.

  • Banana Muffins With Chocolate Chunks
  • Chocolate Olive Oil Cake
  • Dark Chunk Loaf With Olive Oil
  • Dense Olive Oil Cake With Orange & Mint
  • Maialino’s Olive Oil Cake
  • Olive Oil Polenta (Cornmeal) Cake With Grapes
  • Lemon Olive Oil Poppyseed Muffins
  • Olive Oil Cornmeal Cake With Lemon Olive Oil
  • Olive Oil Marmalade Cake With Orange Olive Oil
  • Olive Oil Citrus Cake
  • Orange Olive Oil Cake With Greek Yogurt & Grand Marnier
  • Pistachio Olive Oil Cake With Rosemary Olive Oil
  •  
     
    MORE ABOUT OLIVE OIL

  • Check Your Extra Virgin Olive Oil
  • Glossary Of Olive Oil Terms
  • How To Taste & Evaluate Olive Oil
  • More Uses For EVOO
  • Overview Of Extra Virgin Olive Oil
  • Sensory Wheel: The Different Flavors & Aromas Of Olive Oil
  • Why You Should Switch To Olive Oil
  •  

      




    Leave a Comment



    © Copyright 2005-2020 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.