TIP OF THE DAY: Sugar Substitutions - The Nibble Webzine Of Food Adventures TIP OF THE DAY: Sugar Substitutions - The Nibble Webzine Of Food Adventures
 
 
 
 
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TIP OF THE DAY: Sugar Substitutions


Try something from this list instead of sugar.
Photo courtesy Domino Foods.
 

Don’t want refined sugar in your recipe? Here are substitutes for 1/2 cup sugar:

  • Agave syrup: 1/3 cup
  • Barley malt extract: 1-1/2 cups
  • Carrot juice: 1/2 cup
  • Dried fruit purée: 1-1/4 cups
  • Fruit: 2 cups
  • Fruit juice: 1/2 cup
  • Fruit juice concentrate: 1/2 cup
  • Unsweetened frozen juice concentrate: 1/2 cup
  • Honey: 1/2 cup
  • Maple syrup: 1/2 cup
  • Molasses: 2/3 cup
  • Rice syrup: 1-1/4 cups
  •  
    Remember to decrease or increase the amount of liquid or flour in the recipe, according to the liquid content of the sweetener.

      




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