TIP OF THE DAY: Layered Dip Recipes, Part 2
Take the ingredients of a Greek salad and |
Yesterday, we discussed layered dips, beginning with the layered Mexican dip, also known as a layered bean dip and seven-layer dip. We also introduced a layered Middle Eastern dip.
In Part 2, we travel beyond Mexico and the Middle East to Greece and India. If you use a base of nonfat Greek yogurt layered with vegetables, your dip will be low in calories. GREEK LAYERED DIP RECIPE Ingredients season) tabbouleh (bulgur, mint, finely chopped parsley, tomatoes) |
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Preparation 1. SPREAD seasoned yogurt across the bottom of a shallow bowl. 2. LAYER with diced tomatoes, cucumbers and olives. 3. SPRINKLE with crumbled feta and oregano/parsley. |
INDIAN LAYERED DIP RECIPE Ingredients 1. BLEND together the sour cream and curry. Spread across the bottom of a shallow glass bowl, baking dish or pie plate. 2. ADD layer of coconut and peanuts, followed by the layer of paneer cheese. 3. BLEND cream cheese with chutney and layer on top. Sprinkle with green onions. |
![]() A warm pizza dip. Photo courtesy MyBakingAddition.com. See recipe below. |
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Ingredients 1. PREHEAT oven to 350°F (175°C). 2. BEAT sour cream, cream cheese and Italian seasoning on medium speed until smooth, 1 to 2 minutes. Spread evenly over the bottom of the pie plate. 3. LAYER other ingredients in the order listed. 4. BAKE for 10 to 12 minutes until heated through; top with mozzarella. Continue baking for 4 to 5 minutes or until cheese is melted. 5. SERVE warm with toasts. Here’s a recipe variation from the blog, MyBakingAddiction.com. MIX & MATCH: OPTIONAL INGREDIENTS FOR ANY LAYERED DIP You can add any ingredients to the layers that appeal to you. Some ideas:
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