TIP OF THE DAY: Try Farro, An Ancient Grain

A “leftovers” salad: farro with cooked carrots, peas and corn; diced tomatoes and ham; sliced olives and cooked yellow bell pepper. Photo © Denio Rigacci | Dreamstime.   Farro is the original wheat, one of the first cereals domesticated in the Fertile Crescent. It nurtured the population of the Mediterranean and Middle East for thousands…
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