PRODUCT: GH Cretors, A Better Popcorn Treat

Three of the five flavors of GH Cretors elegant popcorn. Photo courtesy GH Cretors.   Flash back to Super Bowl Sunday: We consumed five bags of GH Cretors popcorn, one of each flavor. The empty bags were flattened and brought to the office, where they were added to the “to be written up” box. Alas,…
Continue reading “PRODUCT: GH Cretors, A Better Popcorn Treat”

TIP OF THE DAY: Turn A Smoothie Into A Meal

A refreshing grapefruit smoothie. Photo courtesy AllWhitesEggWhites.com.   After eating “professionally” all day, we’re often not in the mood for a conventional dinner. What we really want is a dish of ice cream or frozen yogurt. As a compromise, we’ve learned to make an easy yogurt smoothie that triples the amount of protein through the…
Continue reading “TIP OF THE DAY: Turn A Smoothie Into A Meal”