TIP OF THE DAY: Unscrambling The Myth Of Cholesterol In Eggs

Common misconceptions about dietary cholesterol and its impact on heart disease keep many people from eating eggs, despite their nutritional benefits and “comfort food” taste. However, almost 40 years of research* shows that healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease. Since February is American Heart Month,…
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RECIPE: For Valentine’s Day, A Cherry Pomegranate Mojito

A ruby red Mojito for Valentine’s Day. Photo courtesy Benihana.   We’re starting our Valentine’s Day countdown with a twist on the classic Mojito, in ruby red. The recipe was developed by Benihana as part of its February “romantic cocktail” menu. CHERRY POMEGRANATE MOJITO RECIPE Ingredients For One Drink 4 lime wedges 8 mint leaves…
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