TOP PICK OF THE WEEK: SooFoo Whole Grains & Legumes
Sandwiched between holiday feasting and Valentine’s Day sweets, January is “Healthy Food Month” at THE NIBBLE. Our first few Top Picks of the year are foods that are delicious and healthy, to start the year on America’s second most popular New Year’s resolution: lose weight/eat healthier (first on the list is better money management).
SooFoo, a blend of nine* whole grains and legumes, was invented by the person who created SKYY vodka. He blended it at home for his own healthy eating plan, and found many ways to use the versatile food: |
SooFoo can be used in a multitude of recipes. Here, it’s mixed with some fresh veggies to create a salad. Photo courtesy SooFoo. |
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SooFoo proves that “better for you” can taste better, too. Add it to your meal plan for variety, texture and flavor. Do You Know Your Legumes? *Barley, black lentils, brown lentils, brown rice, buckwheat, green lentils, oats, rye berries and wheat berries.
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