TIP OF THE DAY: Save Bread Calories | THE NIBBLE Blog - Adventures In The World Of Fine Food TIP OF THE DAY: Save Bread Calories – THE NIBBLE Blog – Adventures In The World Of Fine Food
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TIP OF THE DAY: Save Bread Calories

Flatbread-200

Wasa crispbread, at 20 calories a slice, is
another way to cut bread calories. Photo by
Melody Lan | THE NIBBLE.

Want to cut calories but can’t give up the bread?

  • We switched to Pepperidge Farm thin-sliced bread, for half the calories of a regular slice.
  • We couldn’t give up our beloved bagels, so we switched to bagel chips—fresh bagels cut into wafer-thin slices by the seller. We keep them in the freezer and thaw or toast our daily allocation.
  • If your local bagel store or deli counter doesn’t sell bagel chips, tell them to get with the [diet] program!

Both options give you all of the flavor and satisfaction of the bread with a big savings of calories and carbs.

See six additional ideas in our Diet Bread Tricks article.




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