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THE NIBBLE’s Gourmet News & Views

Trends, Products & Items Of Note In The World Of Specialty Foods

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COOKING VIDEO: Asparagus Feta Recipe


We love asparagus, and eat it almost daily during the season (April, May and June).

Simply steamed fresh asparagus is so delicious, we find it needs no embellishment—no salt, no butter, no lemon juice or other seasoning. It requires just a quick visit to the vegetable steamer (or microwave) and is ready to eat. (Note: While some people love it, we think that a vertical asparagus steamer is a waste of space.)

For a more complex dish, try this easy recipe for oven-roasted asparagus with feta cheese, garlic and a balsamic drizzle. It’s a combination of sweet, earthy, salty and garlicky flavors. If you don’t like feta, you can substitute fresh goat cheese.

The recipe uses balsamic cream (crema di balsamico), a reduction of balsamic vinegar that has sweet and tangy notes. It’s pricey, but you only use a drizzle at a time. If you don’t want to purchase a bottle, you can substitute balsamic vinegar.

Enjoy the recipe with a glass of Sauvignon Blanc; or check out these wines and beers that pair with feta.



1. Look for firm stalks of a uniform width and a minimum amount of woodiness at the end. It doesn’t matter if they’re thick or slender: both are equally tender. But you need uniformity of size to cook them evenly.

2. The tips should be tightly closed. Once they begin to separate, it means that the asparagus is older and won’t have the best fresh flavor.

3. While most sources advise you to trim the asparagus at its natural breaking point (just bend the stem end down and you’ll see it), we find that we can trim as far as the green portion goes—often an extra inch or two—without having the end being woody in texture.

Related Food Videos: For more food videos, check out The Nibble's Food Video Collection.

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