TIP OF THE DAY: Another Type Of Salad

Top a bowl of whole grain bulgur with bright veggies: cooked, raw or a mix. Photo courtesy Melissas.com.   A salad is defined as a cold dish of mixed raw or cooked vegetables, usually seasoned with oil, vinegar, or other dressing. It can include meat, poultry, seafood or other ingredients. Like grains and legumes. If…
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