TIP OF THE DAY: Put A Spin On Your Salad Or Sandwich
Give your regular egg salad, chicken salad or tuna salad an Asian spin. For each 1/4 cup mayonnaise, add 1/2 teaspoon curry powder and 2 tablespoons of chopped pistachios. Instead of lettuce on your sandwich, add baby arugula. And instead of white bread, go for whole grain bread: two slices equal 2/3 of your daily…
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