TIP OF THE DAY: Marinate Your Flank Steak

A grilled flank steak, or London Broil. Photo courtesy WomackFarms.com, producers of naturally raised Angus beef.   Flank steak is a cut from the abdominal muscles of the steer. A relatively long and flat cut of meat, it is served as London broil and for fajitas. Tasty as it is, flank steak is a tougher…
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TIP OF THE DAY: Easy Yogurt Sauce & Dip

You can make a universal sauce or dip in 10 minutes, from plain yogurt. Serve it with grilled fish, meat, poultry or even to top a burger. Or sweeten it and use it as a fruit dip. You can also mix it with boiled potatoes, macaroni or shredded cabbage for a fat-free potato salad, macaroni…
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TIP OF THE DAY: Marinating Meat

They taste better marinated, but learn how to marinate properly! Photo courtesy Kerrigan Meats. With barbecue season in full swing, many people marinate meat before putting it on the grill. Review this checklist to see if you’re a master of marinating: Take The Time • To marinate meat, refrigerate it in a self-sealing bag along…
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