SUPER BOWL: Calorie-Saving Menu

We’re two weeks away from Super Bowl Sunday, a day where the snack planning is as important as the guest list. Those snacks can add 1,000 calories or more to your day; and each beer is 150-170 calories per 8-ounce portion (porter and stout have higher calories). Here are some tips to save calories on…
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TIP OF THE DAY: Kitchen Diary

Convert your old Filofax or Week-At-A-Glance to a kitchen diary. Keep a diary in your kitchen—or a document on your computer—of entertaining occasions and what you’ve served to which guests. It serves as a mind-jogger of what was popular, what dishes didn’t fly, who didn’t like fish, who has peanut allergies, et cetera. It also…
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TIP OF THE DAY: Conserving Cheese Calories

Cheese is delicious, cheese is addictive. Cheese is also fattening. One way to stretch those cheese calories is to serve cheese cubes on skewers instead of a slice-all-you-want cheese board. Alternate the cheese cubes with grape tomatoes, broccoli florets, bell pepper strips and other favorite crudités. Or go the fruit route with berries, kiwi and…
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