THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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HELP THE HUNGRY: It Doesn’t Take Much To Feed Hungry Children


Your $20 will go a long way. Image courtesy Ad Council.

 

Our mom is on a diet and didn’t want any sweets for Mother’s Day. She has a sun room that’s like a greenhouse, so she didn’t want us to send cut flowers.

So we made a donation to Feeding America.

Feeding America is the nation’s leading domestic hunger relief charity. It helps to feed America’s hungry through a nationwide network of member food banks.

While desperately needy people are hungry every day, summer is an especially challenging time. For these three months, millions of kids lose access to subsidized school lunches and breakfasts.

For too many kids, these are the only meals they can rely on—and more than a few pack up their fruit or bread to take home for hungry preschool siblings.

As you think about summer vacation, ask yourself if you can manage a $20 donation, which will provide 280 meals to children and their families.

Plus, if you donate now, the ConAgra Foods Foundation will provide a matching grant to double your generosity.

Donate here.

 

  

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TIP OF THE DAY: Almond Butter

We love peanut butter. But more and more children are being diagnosed with severe peanut allergies. The condition affects some three million Americans. In extreme cases, anaphylactic shock can be fatal within minutes.

As a result, more and more schools are banning peanut products, eliminating that lunch staple, the peanut butter and jelly sandwich.

But there’s another kid-pleasing option that is a find for anyone: almond butter. It’s just as delicious; some people may find it even more so.

Almond butter can be substituted for peanut butter in any recipe. It’s available in smooth and crunchy varieties. And it’s also sold in individual-serving snack packs that are easily portable.

Nutritionally, almond butter and peanut butter are similar, with 190 calories per two tablespoons.

  • PB has slightly more protein than AB (8 grams vs. 6 grams), and less fiber (2 grams vs. 3 grams).
  • PB has a bit more saturated and polyunsaturated fat. AB has a healthier fat profile, with almost 50% more monounsaturated fat.
  • PB provides about 20% of one’s DV (daily value) of niacin; AB provides 40% DV of vitamin E and 20% DV of manganese. It is also a good source of magnesium, copper and other nutrients.
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    All natural Barney Butter almond butter is
    made in an almond-only facility. Photo
    courtesy Barney Butter.
     
    Give almond butter a try, even if you’re happy with your PB. You just may discover something new to go nuts about.

    Beyond basic almond butter, try the raw, organic and kosher nut butters from Artisana, a NIBBLE Top Pick Of The Week. Get to know their superb almond, cashew, coconut, macadamia, pecan, and walnut butters, and much more.

      

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    TOP PICK OF THE WEEK: Flavored Pasta


    How about curry-flavored pasta? Photo by
    Angela Foto | IST.

      Versatile, economical and a classic comfort food when topped with a tasty sauce and grated cheese: No wonder pasta is at the top of the list of foods beloved by Americans. What is traditionally served as a first course in Italy is most often served as a main course in the U.S.

    Colored and flavored pastas have long been available. The most popular are flavored with spinach to create a pale green pasta; with red bell pepper, which results in a pink-colored pasta; and with squid ink, which creates a black pasta.

    Flavors/colors have traditionally been combined to make a more interesting presentation. Paglia e fieno (straw and hay) is a combination of conventional yellow pasta and spinach pasta; tricolore pasta is a combination of conventional, spinach and red pepper flavors.

    Over the last thirty years, as chefs and pasta manufacturers have become more creative and consumers have become more adventurous, many different flavors of pasta have appeared. You can find everything from chocolate- and strawberry-flavored pasta to chipotle and wasabi pasta.

     

    Al Dente, a pasta company based in Michigan, embraces flavors with some 26 different options in three varieties of ribbon pasta: fettuccine, linguine and pappardelle.

    The company also makes some of the best pasta sauces out there. Many commercial tomato sauces—even specialty brands—are loaded with unnecessary sugar, which compensates for less flavorful tomatoes and a lack of more expensive spices. Al Dente pasta nails it by using the most flavorful, quality ingredients, eliminating the need to sweeten.

    The line is certified kosher. Read the full review.

    A Brief History Of Pasta
    Pasta dates back to ancient times. Flat sheets of pasta were made by the Romans, who called them laganum, referring to the vessel in which the dish was baked. The word evolved to lasagne.

    The Romans lacked tomatoes, which originated in Peru. They did not reach Europe until about 1529, when Spanish Conquistadors returned from Mexico. Initially used as houseplants, they were not eaten until the 1830s!

    Romans flavored their pasta with honey or tossed it with fish sauce (garum). By the Renaissance, pasta was baked into pies and served as a sweet dish with sugar, cinnamon and other spices (noodle pudding). There were butter sauces, olive oil sauces and cream sauces plus plenty of grated cheese, but only since the 1830s have there been tomato sauces.

    Continue with a the history of pasta.

    See the many different different types of pasta.

      

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