TIP OF THE DAY: Spinach Salad With Apples & Figs

Popeye ate spinach because it made him strong: It’s a very good source of dietary fiber and protein, lots of vitamins (A, B6, C, E [alpha tocopherol], K, folate, riboflavin, thiamin), calcium, copper, iron, magnesium, manganese, phosphorus and potassium…and a good source of niacin and zinc. On top of the nutrition, spinach makes a wonderful…
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TIP OF THE DAY: Gourmet S’Mores

Summer is s’mores time. Walk on the wild side and make your s’mores with exotic chocolate bars—those flavored with chile, ginger, curry, coconut, even wasabi. Check out the flavored chocolate bars from Vosges Chocolate and Chocolove. Use great marshmallows too: We love the handmade marshmallows from Recchiuti and the Tiny Trapeze brand from Whole Foods…
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