CONTEST: Compose A New Chant For Beans

Cannellini beans, also known as white kidney beans, are one of the many nutritious, delicious beans that are also beautiful. Do you remember the classic schoolyard chant, “Beans, beans the musical fruit?”* For years, children have recited variations of this memorable chant, even though beans are a vegetable, not a fruit. (But then, what rhymes…
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News: Diet At The Cheesecake Factory

Our favorite chain restaurant, The Cheesecake Factory, has added to its popular Weight Management menu category with the addition of a Weight Management Grilled Chicken, a lightly-pounded chicken breast, charbroiled and topped with a tomato and arugula salad. The plate is garnished with steamed white rice (tell them to hold the rice—too bad they didn’t…
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Fun & Learning: Measure Your Carbon Footprint

Start your day with a bowl of organic breakfast cereal. Organic food production does not create greenhouse gases. If every American converted 10% of our foods to organic, it would be the equivalent of taking 2 million car off the road each year.   Measure your carbon footprint with the Ecological Footprint Calculator. It’s eye-opening—and…
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