FOOD HOLIDAY: August Is National Peach Month

Peaches originated in China. They were the first fruits to be domesticated, 4,000 years ago. Asians prefer the low-acid, sweeter, white-fleshed peaches while Europeans and North Americans have historically grown the yellow-fleshed varieties. Whichever you prefer, celebrate National Peach Month with some of these past NIBBLE selections: No-Calorie & Low-Calorie Treats: –AirForce NutriSoda Focus (Peach…
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RECIPES: Healthy Smoothies

There’s no better time than summertime to quench your thirst with a delicious smoothie. Flavorful and healthy stone fruits and berries are at their peak, and smoothies are a perfect way to showcase their bright flavors. Smoothies are creamy, frothy blended drinks made from whole fruit, ice and a variety of other ingredients such as…
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