RECIPES: Healthy Smoothies
|There’s no better time than summertime to quench your thirst with a delicious smoothie. Flavorful and healthy stone fruits and berries are at their peak, and smoothies are a perfect way to showcase their bright flavors. Smoothies are creamy, frothy blended drinks made from whole fruit, ice and a variety of other ingredients such as milk, yogurt and fruit juice. Here, we’ve gone further than refreshing: We’ve added nutrition with low-calorie, fat-free, cholesterol-free AllWhites egg whites—a great source of lean protein. Physical trainer Bob Greene developed these super-healthy and refreshing smoothie ideas for AllWhites. Each of the recipes includes up to 1/4 cup of egg whites, which turns a smoothie into a nutritious meal.||
Raspberry Peach Lemonade Smoothie.
–Raspberry-Peach Lemonade Smoothie