TIP OF THE DAY: Buying Vegetables (Who Knew?)

We love little bits of food trivia that help us make better choices. Here are five tidbits from nutrition Madison Linek, RDN, LD, a clinical dietician with Kroger Health (Kroger is America‚Äôs largest supermarket chain). Avocado. Some people go by a slight squeeze with the fingers, but you can find the perfectly ripe avocado by…
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