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Seven nuts are heart healthy; but walnuts
are the healthiest of all. Photo courtesy
Superior Nut Company.
||Many of us have been told to steer clear of nuts: They’re high in calories and full of fat.
Ah, but it’s good, heart-healthy fat.
Walnuts are the healthiest nuts of all. See why. And start to enjoy your 1.5 ounces per day of the “Magnificent Seven” of nuts:
- Pine Nuts
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