TOP PICK OF THE WEEK: Frozen Kefir
Dig in: It’s yummy, probiotic, very healthfuland 99% lactose free. Photo by River Soma | THE NIBBLE. It isn’t frozen yogurt: It’s frozen kefir. What’s the difference? While many people think of kefir as “drinkable yogurt”—it looks and tastes like yogurt—it has a different complement of microorganisms. The result: A food even more healthful…
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