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We think of cantaloupe as a miracle food: low-calorie and sweet, plus loaded with dietary fiber and polyphenol antioxidants. It is also a good source of folate, niacin and vitamin B6, and a very good source of vitamin A, vitamin C and potassium. But what if you’ve bought a middling melon—cantaloupe, honeydew, watermelon or other…
Continue reading “TIP OF THE DAY: Sweeten Middling Melons”
Melon soup can be served as a first course or as dessert. Photo by Cristina Donnadieu | 21 Club. When life gives you melons, make melon soup. If you’ve never had melon soup—typically made with cantaloupe—you’re in for a big treat. There’s nothing more refreshing in the summer than a bowl of sweet, chilled melon…
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