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Fewer than one in 10 Americans are eating the recommended amount of fruits vegetables daily, according to a report by the Centers For Disease Control (CDC)*: just 12% of us are eating enough fruits, just 9% are eating our vegetables. Men, young adults and low-income people have even lower rates of fruit and vegetable consumption.…
Continue reading “TIP OF THE DAY: Eat Your Fruits & Vegetables!”
[1] For single portions or a fun family approach, pack salads into mason jars—not big ones, since the fork has to reach the bottom! (photo California Avocados). [3] Spinach and bacon layered salad layered with peas, red bell pepper and cheddar, with ranch dressing (photo courtesy Kraft). [3] Classic layered salad with blue cheese dressing.…
Continue reading “TIP OF THE DAY: Add Grains Or Beans To A Layered Winter Salad”
Purple may not be a theme color for the holidays, but we can’t resist the Stokes purple sweet potatoes that are in markets now. Once a rarity outside of Asian markets, purple potatoes are now popping up in mainstream markets nationwide. There are different varieties, which vary in shape and levels of moisture, density, richness…
Continue reading “TIP OF THE DAY: Stokes Purple Sweet Potatoes”
[1] Green beans with red accents (photo courtesy Melissas.com). [2] Julienned sundried tomatoes (photo courtesy Sevillo Fine Foods). Our holiday meals are known for too much food. We wish we could cut back on the number of dishes on the groaning board, but we can’t. We want them all. But we do intersperse high-calorie…
Continue reading “RECIPE: Christmas Green Beans”
This year, Chanukah, the Jewish Festival Of Lights, begins the evening of December 12th (the 25th day of the month of Kislev on the Hebrew calendar). And we’ve got some great latke recipes to celebrate. But why celebrate with latkes only during Chanukah? While the date on the Gregorian calendar changes slightly at the end…
Continue reading “CHANUKAH: Latke Recipes Roundup & The History Of Latkes”
Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!
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