TIP OF THE DAY: Jazz Up The Crudités With Red Celery

Savvy party-givers always provide some low-calorie snacks. A platter or basket of crudités (croo-dih-TAY, French for raw vegetables) attracts dieters, vegetarians, the generally health-conscious and those who are reminded that they should be eating more veggies. While there’s nothing wrong with the standard repertoire of baby carrots, cherry tomatoes, celery sticks and broccoli florets, you…
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The History Of Carrots & The Invention Of Baby Carrots

Updated July 2026 What’s up, doc? Here’s a little history of one of our most popular veggies: carrots. According to the USDA, Americans consume 11.8 pounds a person per year. (Beyond raw carrots, this figure includes carrot cake, carrots in soups and stews, and so forth.) In the beginning, all plants and animals were wild.…
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TIP OF THE DAY: Cauliflower & Cruciferous Veggies

[1] Rare cauliflower varieties: from top left, orange (Cheddar), Romanesco (Roman) and purple (photo © B. Sky | SXC.   We have a passion for cauliflower. Steamed or stir-fried, crudités or cauliflower soup, we eat a head a week. A member of the botanical family Brassicaceae, the cauliflower species, Brassica oleracea, also includes arugula, bok…
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