TIP OF THE DAY: Caring For Your Vanilla Beans

Vanilla is the second costliest spice in the world, after saffron. Those vanilla beans are expensive; but they provide superior flavor over vanilla extract (and we mean real vanilla extract—don’t try to save money by using artificial vanilla). Vanilla beans need to be stored in an airtight container. That’s why some beans are sold in…
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TIP OF THE DAY: Sweet Potato Chips

It’s National Potato Chip Day. Don’t celebrate with just a conventional white potato chip. Try a sweet potato chip instead. The nutritional values of white and sweet potatoes are similar. Sweet potatoes are a good source of vitamin A, and have a little more vitamin C and calcium; white potatoes have more iron. We’ve long…
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TIP OF THE DAY: Smaller Cheese Bites

Rounds of black sesame-covered goatcheese. Photo courtesy McCormick.com.   Cheese is wonderful, but it’s high in calories and fat, ranging from 80 calories/ounce for fresh goat cheese to 120 calories/ounce for Brie. In our supersize-me society, few turophiles stop at one ounce. It’s easy for cheese lovers to devour half a pound or more! Instead…
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