TIP OF THE DAY: Eat Your Veggies In A Healthy Wrap Sandwich

[1] Use a wrap sandwich as an opportunity to eat more veggies. And don’t forget a whole wheat wrap (photo courtesy Online Vegetarian Deli.   Most people who consume a conventional American diet need to eat more veggies. A painless way to do this is to switch your sandwich to a wrap, and fill that…
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HEALTHY RECIPE: Tofu Caprese Salad

Substitute tofu for mozzarella in yourcaprese salad. Photo courtesyMaiCuisine.com.   We love cheese. We eat it daily: mozzarella, feta and goat cheese are favorites. They’re also loaded with saturated fats. So one of our 2011 goals is to look for satisfying substitutes. When we had lunch at Mai Cuisine, a creative New York-area sushi bar-and-restaurant…
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COCKTAIL RECIPE: The Twisted Swan

The Twisted Swan, a layered cocktail from Maestro Dobel Tequila. Last week we published a recipe for True Grit, a bourbon cocktail with Goldschläger—cinnamon schnapps laced with gold flakes—to honor the new film and the Old West. Today, for your consideration, we present The Twisted Swan: a sinister and sexy layered cocktail from Maestro Dobel…
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