Category: Low-Carb

FOOD VIDEO: How To Choose Healthy Snacks

Posted on by thenibble

  If you’re one of the millions of people who have just made a New Year’s resolution to pursue better food choices, here’s an “inspirational” video. It shows some simple, portion-controlled snack ideas that let you treat yourself without going overboard. Whether you have a sweet tooth or prefer savory flavors—and there’s no reason you…
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Cooking Video: Low Calorie Cocktails

Posted on by thenibble

  You can still enjoy a few drinks on Christmas and New Year’s Eve, without breaking the calorie bank. Registered Dietician Elizabeth Somer provides tips that help you to “drink this, not that,” to borrow a phrase from the popular book by David Zinczenko and Matt Goulding. In fact, the book series that includes Drink…
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TIP OF THE DAY: Strawberries For The Holidays

Posted on by thenibble

Holiday season is high-calorie season. But you can help your calorie-stressed guests. In addition to serving crudités as an option to the seductive Brie Torte, provide fresh fruit for guests who are watching calories or carbs, don’t eat refined sugar or are doing their best to avoid plunging into your brownies and butter cookies. Fresh…
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