Mug-scrambled eggs, ready in less than three minutes. Photo courtesy American
You should start the day off with a protein-based breakfast. Many of us don’t, opting for toast, a bagel or a bowl of Corn Flakes. Yet, you can have a better-for-you breakfast of scrambled eggs, without turning on the stove.
For a quick and easy breakfast in less than 3 minutes, try this microwave egg scramble from the American Egg Board, IncredibleEgg.org.
Just toss the ingredients into a mug! Prep time is 1 minute, cook time is 2 minutes. You can even prepare the mixture the night before, cutting your morning time to
Ingredients Per Serving
1. COAT a 12-ounce, microwave-safe coffee mug with cooking spray. Add the eggs, milk, herbs and salt and pepper to taste; beat or whisk until blended.
2. MICROWAVE on HIGH 45 seconds; stir. MICROWAVE until eggs are almost set, 30 to 45 seconds longer. Note: Microwave ovens vary. Cooking times may need to be adjusted.
3. TOP with cheese and/or salsa; season with salt and pepper.
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