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FOOD FUN: Kermit Eggplant

Kermit is the name of a small, green eggplant, bred in the U.S. from the round Thai eggplant. It is also known as Garden Egg and Bitter Ball, the latter since they grow bitter the longer they are off the stalk.

But some clever American, probably selling the eggplants or the seeds, gave it the name “Kermit” after Kermit the Frog. They’re adorable, small and green, just like the frog.

A member of the Nightshade Family, Solanaceae (as are the tomato and the potato), Kermit is a variant in the genus and species Solanum melongena, to which all eggplants belong.

These golf ball-size eggplants average 1½”-2″ in diameter (an American golf ball is 1.68 inches).

Kermit and all Thai eggplants differ from other eggplants not only in their size and shape, but also in that they can be eaten raw, and have tender, edible skin.
 
HOW TO EAT KERMIT EGGPLANTS

When you’re Kermit, it’s tasty being green, with quick-cooking, meaty flesh.

  • In Thai dishes they are often halved or quartered before cooking, but can also be cooked whole. They hold their shape well.
  • As they cook in a sauce, such as green or red curry (or marinara, for that matter), they become softer and absorb the flavor of the sauce.
  • Add them to stewed dishes or stir fry them and serve with marinara and Parmesan, or other favorite sauce.
  • Kermits are eaten raw in Thai salads or with nam phrik, a hot and spicy Thai chili paste. One might say that dipping raw Kermits into nam phrik is a form of Thai crudités. Try them that way, and also sliced into your salad.
  •   Kermit Eggplant

    Kermit-characters.wikia-230
    TOP PHOTO: The Kermit eggplant. It’s easy being green. Photo courtesy Foragers City Grocer | New York. BOTTOM PHOTO: The namesake. Photo courtesy Characters.Wikia.com.

     
    KERMIT EGGPLANT RECIPES

    Like other eggplants, Kermits are high in fiber, folate, manganese, potassium, thiamine and vitamin K. They are also low in calories and have no fat or sodium. Two eggplants have 25 calories.

  • Thai Green Curry With Kermit Eggplants Recipe
  • Tomato & Kermit Eggplant Ragu Recipe
  • Stuffed Kermit Eggplants recipe
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    GROW YOUR OWN

    The shelf life of Kermit eggplants is typically shorter than other varieties. Once picked they should be refrigerated in plastic, for no more than 1 week. They become increasingly bitter as they age.

    You may want to try growing them at home. Eggplant is easy to grow, with big yields. You can buy seeds here.
      




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